If Brazilian Jiu-Jitsu had royalty, the mount would sit on the throne. It’s often called the king of positions and for good reason. When you’re sitting on top of your opponent’s torso, chest heavy, hips grounded, and balance locked in, you control the fight. The mount isn’t just about dominance; it’s about opportunity. From this position, you can score valuable points in competition, launch devastating submissions, or defend yourself in real-world scenarios. In this guide, I’ll walk you through everything—how to get mount, keep it,…  Read More

Tattoos in Brazilian Jiu-Jitsu aren’t just ink; they’re symbols of dedication, resilience, and warrior spirit. Many women choose designs that reflect their journey on the mats, from subtle details to bold masterpieces.  In this gallery, I’ve collected 60+ BJJ tattoo ideas for women, from minimalist whispers to full-back art, so you’ll find inspiration no matter your style or placement. Minimalist Woman BJJ Tattoos Sometimes, less really is more. A small Jiu Jitsu tattoo for women, like a triangle symbol, gi outline, or discreet belt knot,…  Read More

When I first started Brazilian Jiu-Jitsu, one of the earliest lessons I learned was how tough it feels to be stuck under side control. It’s like someone parked a truck on your chest. At the same time, learning to hold side control from the top felt like discovering a superpower. In BJJ, side control is one of the most dominant positions. From here, you can control your opponent, set up submissions, or advance to even stronger spots like mount or back control. If you’re a…  Read More

What Is Half Guard in BJJ? Half guard is a ground position where you’re on your back. You have one of your opponent’s legs trapped between both of your legs. Think of it like a sideways hug, but with legs instead of arms. Your bottom leg goes under their trapped leg. Your top leg hooks over their thigh or calf. Meanwhile, your opponent is on top, trying to pass your guard or control you. Most beginners see half guard as a bad spot. They think…  Read More

What Is the North South Position in BJJ? The north-south position in BJJ is when you’re on top, facing your opponent’s head, with your chest over their face or upper body. Your knees or hips pin their shoulders, keeping them stuck.  It’s like sitting on their chest but turned 180 degrees. In BJJ, it’s a dominant spot, sitting between side control and full mount in the control hierarchy. Why do I love it? It’s a position I stumbled into during a sparring session years ago,…  Read More