The practice of boxing can be dangerous if you do not have the necessary protective devices. In this discipline, the shin guard will serve as a defense against the blows of your opponent. It limits the various accidents that can occur during the fight. If you’re wondering how to choose the 2020 best MMA shin guards, we’ve prepared the following buying guide. It shows you the main features to remember, including design, materials, and upholstery. However, if you do not have enough time to do…  Read More

If you need MMA, kickboxing, or karate training at home, you’ll need the best free standing punching bag like Dripex Freestanding Punching Bag. Several reasons favor the idea of the freestanding punching bag. First of all, they do not require any additional support. You also need not hang it or have to follow other types of the installation process. Instead, the key benefit is that you can start your practice right after unboxing the bag. The assembly of such bags is easier too. You are…  Read More

Muay Thai and Boxing share both similarities and differences. So, obviously, you cannot always use boxing gloves for Muay Thai. As a serious Muay Thai fighter, you should not only wear Muay Thai gloves in the fighting ring but also wear them while training. But from thousands of choices, you get while choosing a pair of Muay Thai gloves, which one would you choose? Today I am going to help you find the best Muay Thai gloves from the market which also helps you to…  Read More

About fifty years ago, traditional Muay Thai wasn’t how we see it now. It relied more on clinches, kicks, and simple punch techniques. But eventually, things changed. For the last half-century, the Muay Thai we see has merged with western boxing styles. This western boxing made some new punching techniques to be added to Muay Thai. In total there are 8 different types of punches in boxing of Muay Thai in this era. Let’s see what the techniques are muay thai punches. Also, if you…  Read More