Have you noticed your child glued to screens, maybe struggling with focus, or a little shy? With more time spent indoors, many children are struggling with confidence and physical activity. As a BJJ brown belt, I’ve seen countless kids transform through martial arts. It’s more than just learning cool kicks or throws; it’s about getting…
Hey there, I’m Steve Marlin, a Brazilian Jiu-Jitsu brown belt with years of mat time under my belt. Let me tell you something: martial arts training completely transformed my life. It wasn’t just about learning self-defense techniques or mastering combat sports. Along this incredible journey, I discovered energy levels, physical strength, and mental clarity I…
Every material arts lover out there probably knows something about Japanese jiu jitsu vs Brazilian jiu jitsu (BJJ). So, what is the difference between jiu jitsu vs bjj? The original samurai art is the Japanese jiu jitsu widely known as the “mother art”. It was mainly used by the samurai soldiers on the battlefield…
You have probably seen a karate kid in a crisp white gi, a Muay Thai fighter in colorful shorts, and a BJJ grappler rolling in pajamas that look like they were made for battle. But here’s the kicker, they are all dressed exactly the way they should be. Hi, I’m Steve Marlin, a brown belt…
An ankle sprain is a ligament injury that usually occurs after a sprained ankle. The ankle ligaments are elastic structures that allow you to keep the joint in its correct positing. The ligaments, which constitute the lateral stabilizers of the ankle, are mainly responsible for the stability of the joint in movements at the ends…